Tharlam Ling Buddhist Centre is happy to announce:
Buddhist Calm Abiding Meditation and Mindfulness.
TIME: 6 pm – 7:00 pm Tuesday 22/03/22 and same time each Tuesday for the following 7 weeks.
VENUE: ACT FOR KIDS BUILDING, JCU WESTERN CAMPUS (Directions below.)
MANDATORY: That all people using ACT FOR KIDS BUILDING are double vaxed.
COST: $10 PER LESSON
$5 STUDENT/PENSIONER/UNEMPLOYED
PAYMENT IN CASH OR DIRECT DEPOSIT, DETAILS BELOW
PLEASE PUT YOUR NAME IN REFERENCE SECTION IF TRANSFERING FUNDS.
Bank account Bendigo Bank
BSB 633 000
Account 167780642
THARLAM LING
BRING: YOGA MAT/ BLANKET AND CUSHION,
WARM JACKET AS A/C IS COLD.
REGISTER: Please register by sending an email to:
Ph 0448 401 066
DIRECTIONS and WHAT TO BRING
Act for Kids Building, 1Endeavour Road ,JCU Western Campus.
BUILDING 245 ON MAP. https://maps.jcu.edu.au/campus/townsville/?location=500
Enter JCU through the MAIN ENTRANCE from Angus Smith Drive
Turn right at BUCHAN ROAD. (about 100m from main entrance)
(See Football field on right, then swimming pool on right.)
Follow this till you get to a ‘Give Way’ sign at intersection of
Buchan Rd and Endeavour Road.
At GIVE Way sign Continue straight ahead across Endeavour Road and the Act for Kids
building is immediately on the left. BUILDING 245 ON MAP.
Car park is directly outside the building.
https://maps.jcu.edu.au/campus/townsville/?location=500
BRING:
A WARM JACKET AS AIR CON IS COLD!
Yoga mat/blanket and cushion
DUE TO COVID
REGULATIONS.WE ARE REQUIRED TO SIGN IN ON ENTRY, WITH NAME AND PHONE NUMBER ,
Calm Abiding Meditation and Mindfulness can help to deal with stresses of every-day life, certainly needed in these times!
The course is based on Buddhist principles of meditation and mindfulness, but is open to people of all faiths or no faith.
It is suitable for beginner meditators or those more experienced .
Sitting posture, various breathing techniques and mind control will be covered.
I have been facilitating Meditation classes since 2006.
This meditation course is designed by Tibetan born, Lama Choedak Rinpoche, who has been teaching in the West for over 30 years. look forward to hearing from you.
Phil Heang
JCU Buddhist Chaplain
Tharlam Ling Buddhist Centre 