Introduction To Buddhist Calm Abiding Meditation Begins Tuesday 17 May, 6 pm – 7:10 pm

Learn mindfulness of body, feeling and thought.

Suitable for beginner meditators.

Learn to deal with the ups and downs of daily life and remain calm!


Wear loose, comfortable, clothing.

People of all faiths welcome.

Venue: Chaplaincy Building 131 James Cook University.

Cost per lesson: $10 /pensioners $5.  ex Yabulu  workers and family, free.

Contact Phil.

Ph 0448 401 066